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Ganden-Samye:
 

Ganden Samye This trek offers a rich variety of scenery from high snowy passes to lush alpine meadows to the desert-like environs of Samye monastery. En route, near the passes, are secluded valleys whose only inhabitants are the high-altitude nomads and their yaks. This pilgrimage route is well used by Tibetans, who find it convenient to combine a visit to Ganden, the principal monastery of the Gelugpa, with a reasonably direct, albeit hard walk to Samye, Tibet’s first monastery. The trek if taken slowly and spaced out with one or two rest days is wonderfully pleasant. Its two passes are not exceptionally onerous; new visitors to Lhasa should be able to attempt the walk without undue worry about physical conditioning. However, expect foul weather on or near the passes at any time of year.

 

Itinerary:

Day Altitude Distance Time
Day 01
Arrive Kathmandu or Chengdu      
Day 02
Kathmandu or Chengdu    
Day 03
Fly Gongkar (Lhasa)     1hr
drive Lhasa      
Day 04
Lhasa      
Day 05
Lhasa      
Day 06
Lhasa 4500m  

1½ hrs

Day 07
Ganden 3800m   11 hrs
Day 08
trek herder’s camp 4800m   5hrs
Day 09
trek Shuga-La 4250m    
Tsotup Chu Valley 4750m   6hrs
Day 10
trek Chitu-La 5100m
herder’s camp 4400m 5hrs
Day 11
trek below Chanda 4020m 5hrs
Day 12
trek Yamalung

4080m

trek Samye

4800m

5hrs
Day 13
Samye
Day 14
Gyantse 3950m 9hrs
Day 15
Shigatse 3900m 3hrs
Day 16
Xegar 4050m 6hrs
Day 17
Rhongphu 5000m 6hrs
Day 18
Lao Tingri 4390m 4hrs
Day 19
Zhangmu 2300m 6hrs
Day 20
Kathmandu 1300m 6hrs

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