Ladakh is a region in the Indian state of Jammu and Kashmir between the Kunlun mountain range in the north and the main Great Himalayas to the south, inhabited by people of Indo-Aryan and Tibetan descent. It is one of the most sparsely populated regions in Kashmir. Historically, the region included the Baltistan (Baltiyul) valleys, the Indus Valley, the remote Zangskar, Lahaul and Spiti to the south, Ngari including the Rudok region and Guge in the east, and Nubra valleys to the north over Khardung La in the Ladakh mountain range. Contemporary Ladakh borders Tibet to the east, the Lahaul and Spiti to the south, the Vale of Kashmir, Jammu and Baltiyul regions to the west, and the trans–Kunlun territory of East Turkistan in Central Asia on the other side of the Kunlun range in Kashmir to the north. Running southwest to northeast, the Altyn Tagh converges with the Kunlun range in Kashmir which runs southeast to northwest forming a "V" shape which converges at Pulu. The geographical divide between Ladakh in the highlands of Kashmir and the Tibetan Plateau commences in the vicinity of Pulu and continues southwards along the intricate maze of ridges situated east of Rudok, wherein are situated Aling Kangri and Mavang Kangri and culminates in the vicinity of Mayum La.
Ladakh is renowned for its remote mountain beauty and culture. It is sometimes called "Little Tibet" as it has been strongly influenced by Tibetan culture. In the past Ladakh gained importance from its strategic location at the crossroads of important trade routes, but since the Chinese authorities closed the borders with Tibet and Central Asia in the 1960s, international trade has dwindled. Since 1974 the Indian Government has encouraged tourism in Ladakh although it still remains a disputed territory between India and Pakistan.
The largest town in Ladakh is Leh. A majority of Ladakhis are Tibetan Buddhists and the majority of the remainder are Shia Muslims. Ladakhis have in recent times called for Ladakh to be constituted as a union territory because of its religious and cultural differences with predominantly Muslim Kashmir
During the trek very simple accommodation and available local food provided in the lodges.