Everest Region Treking

Trekking in Nepal

Nepal Adventure Options

Travellers Information

Client Testimonials

I visited Nepal in September 2006 for the purpose of trekking in the Annapurna Sanctuary area. I was introduced to Clan Treks and Bishwa Chapagain by a mutual friend from the United Kingdom.

The level of service I received from Clan Treks was second to none, in fact a close friendship has developed as a result of the 10 days we spend trekking in the Sanctuary...

Ian Harries Grantham,
Lincolnshire , UK

Everest Three Mighty Passes (Tashi Lapcha Pass / Chola Pass / Everest Base Camp Trekking)

These are three mighty passes of the Everest. Tashi Lapcha Pass is particularly the most adventurous because of frequent icefalls on its western side and the route through the icefalls is becoming technically more and more difficult due to the movement of the glacier. There are no facilities at all between Na and Thami: Tashi Lapcha is therefore a true mountaineering project. The Rowling area and Teshi Lapcha are technically closed to foreigners, but if you obtain a climbing permit for Ramdung, one of Nepal's trekking peaks; the immigration office will issue you a trekking permit for Rolwaling. Tashi lapcha is border of Rolwaling and Kbumbu. You will be driven from Kathmandu to Jiri and stop at Charikot, than you will start your trip to Tashi Lapcha.

Gokyo Cho La pass is famous trekking route in the Everest region, which includes the opportunity of a magnificent view of the world’s highest mountain, Mt. Everest. Gokyo Cho La pass trekking provides you the opportunity to explore the lifestyle of the Himalayan Sherpa people, their religion, customs and traditions. Alluring birds like the golden eagle, snow pigeon, red-billed and yellow-billed coughs and flowers like rhododendron, magnolias, blue pine, fir, pine, juniper and hemlock make the trekking a delight for nature lovers.

Summary of Everest Three Mighty Passes

1 Day Kathmandu City Tour
25 Days Trek through Charikot Bazaar and its magnificent scenic routes
1 Day Leisure in Kathmandu

Fact of Everest Three Mighty Passes

	Title:	Everest Three Mighty Passes
	Category:	Highly Adventurous
	Grade:	Strenuous & Difficult
	Total Days:	28 Days
	Group Size:	2 to 12 Pax
	Departure Date:	Everyday During the Season
	Maximum Elevation:	5,600m. (17,920ft.)
	Transportation:	Drive / Flights
	Accommodation:	Tent (Camping) Trekking
	Trekking Hours:	Approximately 5 to 7 hrs. Each Day.
	Best Season:	Sep. to Nov. / March to May
	Trip cost:	USD 2,790.00

Day to Day Outline Itinerary

Day 01.	Arrival in Kathmandu Airport, Traditional Nepali Dinner
Day 02.	Sightseeing in Kathmandu Valley
Day 03.	Kathmandu to Charikot trek to Ratmate Camp
Day 04.	Trek to Sigati
Day 05.	Trek to Jagat
Day 06.	Trek t to Simi Gaon
Day 07.	Trek to Daldungla
Day 08.	Trek to Beding
Day 09.	Beding Rest Excursion Camp
Day 10.	Trek to Na Gaon
Day 11.	Trek to Tso Rolpa Lake
Day 12.	Trek to Glacier
Day 13.	Trek to Tashi Lapcha Phedi
Day 14.	Trek to Tashi Lapcha pass 5755m, and camp at Pachherma BC
Day 15.	Trek to Thame
Day 16.	Trek to Lungden
Day 17.	Trek to Renjo-La, Gokyo
Day 18.	Trek to Gokyo-Ri
Day 19.	Trek to Thangna
Day 20.	Trek to Lobuche
Day 21.	Trek to Gorakshep
Day 22.	Trek to Lobuche
Day 23.	Trek to Tyangboche
Day 24.	Trek to Monjo
Day 25.	Trek to Lukla
Day 26.	Lukla to Kathmandu by flight
Day 27.	Free day in Kathmandu, Traditional Nepali Dinner
Day 28.	Departure

Day to Day Detail Itinerary

Day 01.	ARRIVE IN KATHMANDU: Pick up from the airport, transfer to hotel. While in Kathmandu fascinating Buddhist and Hindu temples and shrines reflecting ancient local traditions are highlighted on our guided tour. There's time to explore the city's scores of charms on your own too. In the evening delicious traditional Nepali welcome dinner will be awaiting you.
Day 02.	KATHMANDU CITY TOUR: Which is the oldest of the three major cities in Kathmandu Valley - famous for its Buddhist monuments and Hindu temples, and you can catch the traditional artisans working with wood, stones and metals. Pashupatinath: It is one of the most known holy places for Hindu pilgrims in Kathmandu valley. The whole vicinity of Pashupatinath is densed with ages old pagoda model temples with golden plated roofs and the gorgeous woodcarvings on the doors and windows. To the south of the temple, the holy Bagmati river flows down sweeping the burnt dust of dead bodies produced from the cremation on its side. A small green holy wood forest breeze maintains the site cool all the time. Kathmandu Durbar Square: Around the square there are some temples stood upright piercing the sky canopy and through the thousands of pigeon they spread the message of peace. Kumari temple is one of the most important parts of the square site where the ‘Living Goddess’ resides. Apart from those temples, a museum will be waiting for its visitors with an opportunity to unravel the treasures unabashedly. To visit this site is to know the historical facts of Nepal. Soyambhunath: It is also known as ‘Monkey Temple’. The wide area of Soyambhunath is a hillock surrounded by small forest with some golden temples of Lord Buddha at the western gate and a main temple at the top of the hill. The most interesting thing with Soyambhunath is the nice view of Kathmandu valley to be seen from the top of the hill. Various kinds and sizes of monkeys are seen guarding the hillock. A lot of monasteries with big prayer wheels are the main attraction for the visitors. Boudhanath: It is one of the nice places to visit in Kathmandu valley, which has the biggest stupa. When someone enters the gate the holy prayer to sense peace is heard all around. All the Buddhists want to visit Boudhanath to feel the real sense of Buddhism. Boudhanath Stupa - one of biggest stupas in the valley, has been built on 17th Century.
Day 03.	KATHMANDU – CHARIKOT (1980m): Today you will be driven from Kathmandu to Dolakha along the Ariniko Highway getting across Lamosangu and you will arrive at Charikot – the district headquarter of Dolakha. Across the way you can catch glimpses of several beautiful villages, forests, mountain views, fine terraced landscapes and many the like natural attractions. You will be managed to stay overnight at a camp at Ratmate village.
Day 04.	CHARIKOT – SHIGATI (950m): The trail from Ratmate to Shigati via Piguti passes through gravel road crossing the various villages of mixed community. You will have to cross the several streams and jungles with varieties of orchid, rhododendron and other natural vegetation. Stay overnight at camp. Today your trekking destination will be for only six hours.
Day 05.	SHIGATI – JAGAT (1440m): This day you trek through normal flat land along the riverside passing through terraced rice fields. There are small villages on your way, which are inhabited by mixed community. Several times, you cross the jungles covered by orchid, few rhododendron trees and wild vegetation. Now you cross a suspension bridge to reach Jagat, a small town resided by people of mixed culture.
Day 06.	JAGAT – SIMIGAON (2020m): The first part of your trails follows normally flat path, and then it ascends and descends through the jungle. At several places, you pass though numerous villages getting across many suspension bridges. You can find small teashops and local shops at some of the places. Steeply climb up to Simi Gaon, a beautiful village inhabited in harmony by Hindus and Buddhists. Stay overnight at camp after 7 hours of walking.
Day 07.	SIMIGAON – DALDUNG LA (3976m): On the route you will come across the Sherpa villages. The uphill trek is rich in different varieties of plants including Rhododendron trees. After going uphill pathway you will now come across undulating paths while enjoying the scenic beauty of the place. If it happens to be a season, you will witness the Yak Naka – a temporary Yak shed especially for the preparation of cheese and butter. Stay overnight at camp after 6 hours of trekking.
Day 08.	DALDUNG LA – BEDING (3690m): The trek now ascends uphill through different varieties of plants and Rhododendron trees. You trek over the suspension bridges over the deep gorges in few places making the trek even more enchanting. Eventually you will reach Beding, which is a big Sherpa village with stone walls and wooden roofs weighted down with stones and having a couple of monasteries too. Form here can be observed a magnificent mountain views will give peace and delight to your eyes. Today trek stretches for 7hrs of walking.
Day 09.	REST DAY AT BEDING FOR ACCLIMATIZATION: You can hike in and around for proper acclimatization and have panoramic views of mountains like Mt. Gauri Shanker, Tibetan mountains of the Tibetan boarder etc. Stay overnight at camp.
Day 10.	BEDING – NA GAON (4180m): This day you can explore the upper slopes of the valley for the views of Snow Partridge or visit to the nearby glacier lake. The trek path slightly ascends along the riverbank. The place is an open path with fresh air and the charming gurgling of the river. You can have the panoramic view of the mountains as the trek moves forward. You will also come across the Sherpa village having their own ethnic specialties. Today’s trek is of 4 hours.
Day 11.	NAGAON – TSHO ROLPA LAKE (4540m): You will be trekking through the flat and gradually elevated path. You will be able to witness the beautiful Natural Lake filled with chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to your trek. Stay overnight at camp. Today’s trek stretches for 6hrs.
Day 12.	TSHO ROLPA – TRAKARDING GLACIER (4800m): Early in the morning you will walk through the glaciers throughout the day and will be able to experience the original enchanting beauties that would add extra dimensions into your trial. Stay overnight at camp. This day trek stretches for 5 hours.
Day 13.	TRAKARDING GLACIER – TASHI LAPCHA PHEDI (5200m): The trail will still be ascending through some rock climbing and a gradual walk on the glacier. You will camp at Tashi Lapcha Pedi today for overnight stay. Today’s trek is of 3hours.
Day 14.	TASHI LAPCHA PHEDI – PACHHERMA BASE CAMP (4200m): You will walk on the snowy path of the Tashi Lapcha Phedi for climbing on the Tashi Lapcha Pass (5755m) through Tashi Cape to the base of Pachherma peak. This is one of the three high passes of the Everest region, which demands extra adventure. The trial will completely be over the snow straight up and then steep down towards Tashi Cape. Stay overnight Pachherma Base Camp finding you on the other side of mountain. Today’s trek demands 7 hours of effortful walking.
Day 15.	PACHHERMA BASE CAMP – THAME (3820m): Early in the morning you will trek down to Thame. Today you will be experiencing a bit easier glacier walking. This trail gradually descends towards Thyomgbo and you will have an added experience of easier trail and will be able to enjoy the natural beauty of the environment. Stay overnight at camp after 5 hours of walking.
Day 16.	THAME – LUNGDEN (4300m): Today you will start your serious high altitude trekking. You will walk for about 4 hours through a stunning landscape on an old trade route to Tibet to the village of Lungden. This village has only one lodge and very aptly called the Renjo-La meaning Support Lodge. Today’s part of trek takes 5hrs to complete.
Day 17.	LUNGDEN – RENJO-LA (5390m) – GOKYO (4700m): The big day starts really early and goes for almost the whole day long, as you have to walk for about 5 hours to reach the pass, going slow because of the high altitude. After a brief stopover to enjoy the stunning beauty of the Everest Range and taking photographs of the glorious scenes, you start on a remarkably difficult downhill journey for about 3 hours to reach the village of Gokyo then walk along the stunning and beautiful Dudh Kunda meaning Milk Lake. Today’s trek stretches for 8hrs of exasperating but very much rewarding walking.
Day 18.	GOKYO (5360m): Early morning crossing alongside of the Gokyo Lake and climbing to Gokyo peak opportune yourself for the most beautiful panoramic views of Mt. Cho Oyu, Mt. Gyachung Kang, Mt. Everest, Mt. Lhotse, Mt. Makalu, Mt. Cholatse and Tawache as well as the Gokyo Glacier, from quite close up to your eyes. In Gokyo-Ri, you will be surrounded with the giant mountains and can instill the excitement of the Everest climbing on your own. Now getting down to Gokyo you will have time to relax.
Day 19.	GOKYO – THANGNA (4700m): Walking slowly downhill till the Gokyo glacier you have to put your step to Chola pass trail. This day happens to be the most beautiful day having opportunity to cross the glacier; put forward your steps for a bit altitude until having a fine Sunset view. The place with a bit cold temperature makes you more adventurous when you feel the breeze from the north part of the glacier. However, the dream comes over in your eyes for the top crossing the Chola next morning.
Day 20.	THANGNA – DZONGLHA – LOBUCHE: The trail descending from Thangna passes the Cho La (or Chhugyuma) (5330m). The pass is not difficult but it is steep and involves a glacier crossing on the eastern side. A good trekking gear is often necessary for coping the small icefall at the foot of the glacier on the other side of the pass, although in ideal condition there're no technical problems and there is a trail of sorts in the rocks beside the icefall. The western approach to the pass varies in difficulty depending on the amount of snow. The pass is not possible for yaks and usually not suitable for heavily laden porters. Continue along the moraine of the glacier, with views of Kalapathar and Mt. Pumori to reach Lobuche for your evening stay.
Day 21.	LOBUCHE – GORAKSHEP – KALAPATTAR – GORAKSHEP: Early morning heading to Gorakshep (5200m) with our guide and Sherpa for climbing to Kalapather peak (5550m) opportune yourself for the most beautiful views from the top of the Mountains and Khumbu Glacier, quite close up to your eyes. In Kalapathar, you will be surrounded by the giant mountains and can instill the excitement of the Everest climbing on your own. Now will be getting down to Gorakshep for overnight stay.
Day 22.	GORAKSHEP – EVEREST BASE CAMP – LOBUCHE: Walking thoroughly on the ridge of Khumbu Ice fall, its among the definitions of the Expedition would be able to find some lakes and the deeply ice breakers to headway to your Last Destination of your adventure holiday. To the south, the Khumbu Glacier sweeps below you; northwards goes up several border peaks. Mt Everest rises above them all. After some time out to contemplate this view, we return to Lobuche.
Day 23.	LOBUCHE – TYANGBOCHE (3820m): Today the trail descends to Pangboche, which is easy to come down. Continue down to Orsho, then on through Lower Pangboche and down to Debouche, reaching our lodge at Thyngboche in the afternoon. Thyngboche is set in a beautiful meadow high on a ridge surrounded by towering Himalayan peaks. Tyangboche is a serene site, surely one of the wonders of the world, accommodating the spectacularly situated Tyangboche Monastery dominated by the Gompa with its prayer flags and scores of stones having a tranquil mediation center as well.
Day 24.	TENGBOCHE – MONJO (2840m): Recapping the similar trail through a forest of juniper, rhododendron and fir to Phungitenga, you continue across the Dudh Kosi for a steep descent to Trashinga. After lunch at Namche you make your way back to Monjo. Subsequently passing a steep descent and crossing over the Bhote Kosi you follow the bank to Jorsalle and then to Monjo for overnight stay.
Day 25.	MONJO – LUKLA: This morning you will depart Monjo and carry on your descent along the Dudh Kosi, before making a final ascent to reach the Lukla plateau by mid afternoon. On arrival in Lukla you will have time to relax and celebrate the completion of your trek.
Day 26.	LUKLA – KATHMANDU: This morning you proceed to check in the airport and then you will be transferred to Lukla Airport for your flight back to Kathmandu. The remainder of the day has been left free.
Day 27.	FREE DAY IN KATHMANDU: After breakfast you are free on your own in Kathmandu. Afterwards, in the evening you will be served with Traditional Nepali Dinner.
Day 28.	DEPARTURE: After breakfast is leisure for you until time to leave the international airport for your final destination.

Click here for Detail Itinerary

Trekking Season for Tashi Lapcha Pass / Chola Pass / Everest Base Camp Trek

March to May and Sep. to November is the best seasons for attempting Tashi Lapcha Pass / Chola Pass / Everest Base Camp Trek and December, Jan & Feb are consider as a good Trekking months. The weather is sunny and warm, although the nights are cold and temperatures can fall to freezing. Weather can change rapidly and be unpredictable. Please note that when climbing to Tashi Lapcha Pass / Chola Pass / Everest Base Camp, you will be moving from warmer climates at low levels to conditions of well below freezing. Be prepared for all eventualities! Summer (June, July & August) is finest temperature and trekking can be done without any problem.

Equipments Check List for Everest Three Mighty Passes

The following basic equipments checklist should help you with your packing before you traveling. Please remember that you should always try to keep the weight of your equipments to a minimum while you are in the Trekking. At the start of the trek your packed trek bag should weigh not more then 20 kg.

01. Sunglasses with UV protection
02. Sun hat / scarf
03. Light balaclava or warm fleece hat
04. T-shirts
05. Light and expedition weight thermal tops
06. Fleece jacket or pullover
07. Fleece Wind-Stopper jacket (optional)
08. Waterproof (preferably breathable fabric) shell jacket
09. Down jacket
10. Heavyweight gloves or mittens with a waterproof shell outer
11. Small wash towel
12. Underwear’s
13. Hiking shorts
14. Lightweight cotton long pants
15. Fleece or wool pants
16. Waterproof (preferably breathable fabric) shell pants
17. Thin, lightweight inner socks
18. Thick, warm wool hiking socks
19. Hiking boots with spare laces
20. Camp shoes (sneakers and/or sandals)
21. Gaiters for hiking in winter to the base camp
22. Sleeping bag rated to zero degrees F
23. Headlamp with spare bulbs and batteries
24. Basic First Aid Kit (see Health and Medicinal)
25. Daypack (approximately 2500 to 3000 cubic inches)
26. Water bottle
27. Toiletries

Trip Cost Includes

English Speaking Tour / Trekking guide (First Aid and Eco trained)
All Local Transport, Airport pickup and drop, Domestic flight.
Hotel and Breakfast During the Tour
Deluxe Hotels Kathmandu with B/B plan
Conservation Park fee and Trekking Permit
Sightseeing at Kathmandu Valley, Each Place with all Entrance Fees
Necessary Sherpa Porter, Mule, Yak during the trekking
Each Sherpa (Asst. Guide) for Each Group
Insurance for Trekking Crews
Travel & Rescue arrangements
Special Trekking permit for Non-Tourist Areas
Clan Treks Kit Bag
All government and local taxes if necessary
All Camping Gear and kitchen Crews
Trekking food 3 Times a Day as Expedition Style
Welcome & farewell dinner

Trip Cost Excludes

Your Personnel Equipments / Travel & Rescue Insurance
Your Visa Fee for Nepal / International Airfare To / From Home City
Lunch and Dinner in The City Stay
Emergency rescue evacuation
Cost arising from outside the control of Clan Treks
Your Personal Expenses, Telephone, Laundry, Bar Bills & Extra Porters
Tips for the trekking Crews

Pre - Meeting Before Trip

Prior to all our expeditions and treks, we host a Pre-Trip meeting here in Kathmandu on the 2nd day of your itinerary starts in the morning during the breakfast and introduced your trek Leader mean time and it will provide an opportunity for individuals to ask questions about the your trek and to introduce you to other team members.

Accommodation in Kathmandu and Trekking

Accommodations are included in the trip cost and Clan Treks has chosen accommodation options based on the following criteria; standard of hygiene, standard of service, location, food standards and cost. There are two styles of accommodation and this depends on the itinerary you choose. During the Tashi Lapcha Pass / Chola Pass / Everest Base Camp Trek you will spend four nights at 3-star in Kathmandu and Twenty-three nights at the locally best available Tent Camp in your trekking route. All accommodation is based on twin share, and will provide you single supplement if there is different sex; or Group Leader.

Meals during Tashi Lapcha Pass / Chola Pass / Everest Base Camp Trekking

All Meal will be provided during the spent on trekking. There are (Nepali, Sherpa, Tibetan, Continental, Italian and Indian cusion) a day will be provided from our own kitchen. Your cook-man offering various different items in a day and will be different each single day menu. Each day dinner and breakfast are used to take in the same Camp, you spend the night. Lunch will be taken on the way to destination.

Trekking Staff:

The Guide is in overall charge of your trip and of looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are highly trained in all aspects of trekking, conservation, and high altitude medicine, first aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples. Remember the trekking guides are local citizens and their English may be basic and limited to trek related topics while the city guide have the excellent English with the broad knowledge of the destination involved. Porters transport your luggage – one porter between every two trekkers.

Clan Treks currently train all their Guides in the following courses and your trek leader will be one of the fully train Trek Leader.

Intensive Wilderness First Aid KEEP (Kathmandu Environmental Educational Project)
Trekking Guide Training - Nepal Government's Ministry of Tourism & Civil Aviation department of Hotel Management & Tourism Training Centre of Nepal.
Eco Trekking Workshop & Adventure Meet TAAN (Trekking Agents Association Of Nepal)
English Language
Conservation & Biodiversity
Rock & Ice Climbing & Mountaineering (optional) Nepal Mountaineering Association

Acceptance of risk:

The Client acknowledges that the nature of the tour is adventurous and may involve a significant amount of personal risk. The Client hereby assumes all such risk and does hereby release the Company from all claims and causes of action arising from any damages of injuries or death resulting from these inherent risks.

INSURANCE:

It is mandatory that all Clients obtain travel insurance with a minimum coverage of US$ 50,000 while travelling with the Company and this insurance must cover personal injury, medical expenses, repatriation expenses and emergency evacuation expenses. It is strongly recommended the coverage be extended to include cancellation, curtailment, loss of belongings and all other expenses, which might arise as a result of loss, damage, injury, delay or inconvenience occurring to the Client. The Company shall have no liability for loss, theft of or damage to baggage or personal effects

Climate:

Nepal has a generally temperate climate, however altitude makes distinct variations.

The monsoon sweeps up from India each summer, making mid June to mid September humid and wet. The three other distinct seasons are all suitable for trekking and each has its own advantages. Changing global weather patterns have had their effect on the Himalayan climate making mountain weather notoriously changeable. Always be prepared for a change in conditions and note that if severe or dangerous weather conditions occur your guide’s decision on any course of action is final.

Autumn (September – November): This season offers excellent weather and tantalizing mountain views.

Winter (December – February): This season is noted for occasional snowfall only at higher elevation. Hence it is ideal for trekking at lower elevations, generally below 3000 meters.

Spring (March – May): Different varieties of wild flowers, specially the rhododendrons make the hillside above 5000 meters a haunting paradise during this season. It is mildly warm at lower elevations and at higher elevation over 4000 meters the mountain views are excellent and temperature is quite moderate.

Summer (June – August): Summer months, continues up to mid September making travel wet and warm. These times are blessed for the keen botanist as the higher valleys and meadows blossom with flowers and lush vegetation. It is recommended to carry insect repellent when trekking during summer months.

Health:

There are no specific health requirements for entry into Nepal. Nevertheless, preventive measures such as a thorough medical check up can save you from unexpected hazards. Nepal does not require any particular inoculation but Cholera, Meningitis, Tetanus and Diphtheria, Typhoid and Gamma Globulin are some of the vaccinations that should be considered for your trip. Since the remote places of Nepal are not supplied with necessities that are essential for modern medical facilities, it is imperative to make a comprehensive First Aid Box consisting of basic drugs and accessories as part of the paraphernalia for your trip. Modern dentistry is unknown in the hills of Nepal, so it is advised to have a checkup before departure from home. Tooth fillings sometimes loosen in cold temperature and at high altitudes, so it is recommended having them checked

Altitude Sickness:

Altitude sickness often known as Acute Mountain Sickness (AMS) is particularly an important medical consideration while trekking in Nepal. Altitude sickness means the effect of altitude on those who ascend too rapidly to elevation above 3000 meters. The initial symptoms of AMS are as follows:

Nausea, Vomiting
Lose of appetite
Insomnia/Sleeplessness
Persistent Headache
Dizziness, Light headiness, Confusion
isorientation
Weakness, Fatigue, Lassitude, Heavy legs
Slight swelling of hand and face
Breathlessness and breathing irregularity
Reduced urine output

These symptoms are to be taken very seriously. In case of appearance of any of the above symptoms, immediately contact your travel guide.

Client Details:

In order for the Company to confirm and guarantee the Client’s travel arrangements the Client must provide all Client details with their final payment as per the dates specified. Client details include passport number; passport expiry date and medical form (where applicable), full name as it appears in the passport you are travelling with, date of birth and nationality.

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